NHS staff across England get free access to mental health apps Daylight and Sleepio
NHS England has announced a national mental health support programme to provide NHS staff with evidence-based digital programmes to protect their mental health during the COVID-19 response. The NHS-accredited apps Daylight – designed to help with worry and anxiety – and Sleepio – a digital sleep improvement programme featuring Cognitive Behavioural Therapy (CBT) techniques – are both developed by digital therapeutics company Big Health. Fifteen NHS trusts and six GP practices have already rolled out access to the programmes to over 100,000 staff, with the apps now made freely available to all NHS employees across the country in partnership with NHS England.
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