Long-Term Results of a Digital Hypertension Self-Management Program: Retrospective Cohort Study
Digital health programs that incorporate frequent blood pressure (BP) self-monitoring and support for behavior change offer a scalable solution for hypertension management. The study examined the impact of a digital hypertension self-management and lifestyle change support program provided by Omada Health over 12 months. Data were analyzed from a retrospective observational cohort of commercially insured members (n=1117) that started the Omada for Hypertension program between January 1, 2019, and September 30, 2021. At 12 months, all members (including members with controlled and uncontrolled BP at baseline) and those with uncontrolled systolic BP at baseline experienced significant mean reductions in SBP (mean -4.8 mm Hg). Members with uncontrolled systolic BP at baseline also had significant reductions in diastolic blood pressure (-4.7 mm Hg), weight (-6.5 lbs), and BMI (-1.1 kg/m2). Those with controlled Systolic BP at baseline maintained within BP goal range. Additionally, 48% (418/860) of members with uncontrolled BP at baseline experienced enough change in BP to improve their BP category.
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